Sue’s Morning Stretch: 5 Ways To Take Your Workout Outdoors | Voices

During the month of July, Equinox offers barre class beginning at 7 a.m. Wednesdays on the roof of the Hotel Lincoln, 1816 N. Clark. Cost is $10 for members, $20 for non-members. Register by emailing . Or take your workout to the waterfront. David Hardin of dhFIT leads close to 500 over the summer in Max Workouts free ebook download beachFIT at North Avenue Beach. Its a high intensity bodyweight workout that draws people of all fitness levels.
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