Workout: Neurokinetic Therapy – Boulder Daily Camera

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What to prepare: Wear comfortable clothes. You may lie on a massage table but fully clothed. Sullivan also often analyzes gait and posture. Muscles worked: Depends on what you need. Nine times out of 10, people with lower-back pain have dysfunctional glutes, Sullivan Max Workout download says. What I loved: Um, that it worked. I was surprised that my sciatic pain was relieved by using a different muscle. I learned a lot about my body in the process of making it feel better.
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